Healing Isn’t About “Fixing” You, It’s About Remembering

When people first reach out, they often ask,

“Laura, what actually happens in a spiritual healing session?”

They imagine rituals, energy waves, or something mysterious.
But really, a healing session is a return to yourself.

It’s a safe, guided space where you release old energy, reconnect with your higher self, and remember who you were before the world told you otherwise.

This isn’t about someone doing healing to you, it’s about awakening the power that’s already within you.

Step 1: We Begin by Grounding Your Energy

Every session starts with grounding, helping you come into your body and feel safe.
We breathe together, call your energy back from everywhere it’s been scattered, and center you in the present moment.

Most clients already feel lighter at this point, the nervous system begins to relax, and your energy field opens naturally.

Step 2: We Explore What Your Soul Wants to Show

Once you’re grounded, I tune into your energy field, intuitively, through channeling, or sometimes with light language.
We look at what’s ready to heal today: emotional patterns, ancestral imprints, relationship dynamics, or past-life memories.

This isn’t about digging into pain, it’s about listening to your soul’s story with compassion.
Often, you’ll feel warmth, tingling, or emotional release as stagnant energy begins to move.

Step 3: Energy Realignment and Activation

As we work through your field, I guide your energy into balance, clearing cords, closing energetic loops, and opening the higher chakras to receive light.

Many clients describe it as a deep peace or inner stillness.
You might receive insights, visions, or gentle sensations of warmth and expansion.

This is the part where your higher self activates, reminding you that healing is not external, but remembrance.

Step 4: Integration and Grounded Guidance

We end the session with integration, helping you ground back into your body and apply what you’ve experienced.
I’ll share practical tools or channeled guidance for your next steps: journaling prompts, energy hygiene, or self-care rituals to support your transformation.

Integration ensures your spiritual shifts anchor into everyday life, so the healing becomes real, not fleeting.

What You May Feel After the Session

Everyone’s experience is unique, but most clients describe:

• A sense of emotional lightness or peace
• Clearer intuition and focus
• Release from old fears or blocks
• Feeling more connected to their higher self

Sometimes, deeper emotions may rise for a day or two, that’s just energy completing its cycle.
Drink water, rest, and trust the process.

Final Thoughts

A spiritual healing session isn’t about escaping life, it’s about returning home to it, with clarity and softness.

You begin to remember that your emotions, your patterns, even your pain, are not problems to fix, but portals into truth.

If you’re ready to experience that shift yourself, you can book a Spiritual Healing Session with Laura Giedra and start your journey toward balance, alignment, and soul remembrance.

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